Spicy Buffalo Chicken Wings with Chili Butter
Quick answer
A medium portion of Spicy Buffalo Chicken Wings with Chili Butter (85 g) contains 221 kcal, with 1.7 g of net carbohydrates and 18.7 g of protein.
- Carbs2.1 g3.8%
- Protein18.7 g33.8%
- Fat15.3 g62.3%
- Fibre0.4 g
Percentages of total energy (calories)
Fried chicken wings tossed in hot chilli sauce and melted butter; they are high in protein with almost no carbohydrate, so their effect on blood sugar is minimal.
💡 Smart Nutritional Guidance
Consumption advice
A good choice for low-carb or keto diets, as the original recipe uses no flour or breadcrumbs.
Best preparation methods
Eating the celery sticks served alongside adds fibre and hydration that balance the heat of the chilli.
Important Nutritional Note
This food does not need a glycemic index, but the foods eaten with it determine the meal’s effect on blood sugar.
Nutrition facts
| Nutrient | Per 100 g | Per typical portion (85 g) |
|---|---|---|
| Calories | 260 kcal | 221 kcal |
| Protein | 22 g | 18.7 g |
| Carbohydrate | 2.5 g | 2.1 g |
| Available carbohydrate | 2 g | 1.7 g |
| Fat | 18 g | 15.3 g |
| Dietary fibre | 0.5 g | 0.4 g |
The typical portion is approximate, for comparison purposes.
Comparison & smarter alternatives
It has 260 kcal per 100 g, ranking 14 of 30 in Fast food (lowest first).
Related foods from the same family:
Frequently asked questions
Is Spicy Buffalo Chicken Wings with Chili Butter good for weight loss?
It can be a useful part of a weight-loss plan because it provides 8.5 g of protein per 100 kcal, and protein supports fullness. A 85 g portion gives 221 kcal.
How does Spicy Buffalo Chicken Wings with Chili Butter affect blood sugar?
Spicy Buffalo Chicken Wings with Chili Butter contains only 2 g of available carbohydrate per 100 g, so the glycemic index does not apply and its direct effect on blood sugar is minimal. The meal’s effect depends on what you eat with it, such as bread, rice or sweetened sauces.
What is the nutritional value of a typical portion of Spicy Buffalo Chicken Wings with Chili Butter?
A typical 85 g portion of Spicy Buffalo Chicken Wings with Chili Butter provides about 221 kcal, 18.7 g protein, 2.1 g carbohydrate, 15.3 g fat and 0.4 g fibre.
Read also
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References & Scientific Sources
- The glycemic index does not apply because this food has less than 5 g of available carbohydrate per 100 g, and a GI test requires 25 to 50 g of available carbohydrate, per: ISO 26642:2010. Food products — Determination of the glycaemic index (GI) and recommendation for food classification. International Organization for Standardization; 2010. www.iso.org/standard/43633.html
- Definition of available carbohydrate and glycemic load: FAO/WHO. Carbohydrates in human nutrition: report of a joint FAO/WHO expert consultation. FAO Food and Nutrition Paper 66. Rome; 1998. www.fao.org/4/w8079e/w8079e00.htm
Reviewed by the WiBo Health medical team · Last reviewed 13 October 2026
Disclaimer: This guidance is for nutritional lifestyle orientation and does not constitute a diagnostic medical device under EU Regulation MDR 2017/745.