Peruvian Fresh White Fish Ceviche with Lime
Quick answer
A medium portion of Peruvian Fresh White Fish Ceviche with Lime (150 g) contains 142 kcal, with 4.1 g of net carbohydrates and 24 g of protein.
- Carbs5.2 g14.9%
- Protein24 g67.9%
- Fat2.7 g17.2%
- Fibre1.2 g
Percentages of total energy (calories)
An icon of Peruvian cuisine: cubes of fresh white fish "cooked" cold in lime juice (leche de tigre) with red onion and coriander; a low-calorie protein source with no meaningful glycemic effect.
💡 Smart Nutritional Guidance
Consumption advice
Ideal for athletes and strict diets thanks to its high protein density and lack of added fat.
Best preparation methods
If you watch your starch intake, mind the corn and sweet potato traditionally served alongside it.
Important Nutritional Note
Note for pregnancy and weakened immunity: the fish is cured in lime juice, not cooked by heat, so it is best avoided during pregnancy and by people with weakened immunity to reduce the risk of bacteria and parasites.
Nutrition facts
| Nutrient | Per 100 g | Per typical portion (150 g) |
|---|---|---|
| Calories | 95 kcal | 142.5 kcal |
| Protein | 16 g | 24 g |
| Carbohydrate | 3.5 g | 5.2 g |
| Available carbohydrate | 2.7 g | 4.1 g |
| Fat | 1.8 g | 2.7 g |
| Dietary fibre | 0.8 g | 1.2 g |
The typical portion is approximate, for comparison purposes.
Comparison & smarter alternatives
It has 95 kcal per 100 g, ranking 1 of 10 in Latin American dishes (lowest first).
Related foods from the same family:
Frequently asked questions
Is Peruvian Fresh White Fish Ceviche with Lime good for weight loss?
It can be a useful part of a weight-loss plan because it provides 16.8 g of protein per 100 kcal, and protein supports fullness. A 150 g portion gives 143 kcal.
How does Peruvian Fresh White Fish Ceviche with Lime affect blood sugar?
Peruvian Fresh White Fish Ceviche with Lime contains only 2.7 g of available carbohydrate per 100 g, so the glycemic index does not apply and its direct effect on blood sugar is minimal. The meal’s effect depends on what you eat with it, such as bread, rice or sweetened sauces.
What is the nutritional value of a typical portion of Peruvian Fresh White Fish Ceviche with Lime?
A typical 150 g portion of Peruvian Fresh White Fish Ceviche with Lime provides about 143 kcal, 24 g protein, 5.2 g carbohydrate, 2.7 g fat and 1.2 g fibre.
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References & Scientific Sources
- The glycemic index does not apply because this food has less than 5 g of available carbohydrate per 100 g, and a GI test requires 25 to 50 g of available carbohydrate, per: ISO 26642:2010. Food products — Determination of the glycaemic index (GI) and recommendation for food classification. International Organization for Standardization; 2010. www.iso.org/standard/43633.html
- Definition of available carbohydrate and glycemic load: FAO/WHO. Carbohydrates in human nutrition: report of a joint FAO/WHO expert consultation. FAO Food and Nutrition Paper 66. Rome; 1998. www.fao.org/4/w8079e/w8079e00.htm
Reviewed by the WiBo Health medical team · Last reviewed 13 October 2026
Disclaimer: This guidance is for nutritional lifestyle orientation and does not constitute a diagnostic medical device under EU Regulation MDR 2017/745.