Crispy Warm McDonald's Apple Pie
Quick answer
A medium portion of Crispy Warm McDonald's Apple Pie (80 g) contains 250 kcal, with 32.2 g of net carbohydrates and 2.5 g of protein. Its glycemic index is 65 (Medium) for how fast it raises blood sugar, while its glycemic load per portion is 21 (High) for its actual effect.
- Carbs34 g53.6%
- Protein2.5 g3.9%
- Fat12 g42.5%
- Fibre1.8 g
Percentages of total energy (calories)
The classic crispy pie filled with warm apple pieces and fragrant cinnamon sauce: a comforting, much-loved flavour, but keep an eye on the sugars and the fat in the flaky pastry.
💡 Smart Nutritional Guidance
Consumption advice
It has less fat and fewer calories than doughnuts and large rich ice-cream desserts, but it is still high in simple sugars.
Best preparation methods
A cup of black coffee or unsweetened tea is a balanced companion that helps curb the urge to order more.
Important Nutritional Note
Fast-food nutrition values are approximate and can vary by country, outlet and local preparation; WiBo Health is not affiliated with any of these brands.
Nutrition facts
| Nutrient | Per 100 g | Per typical portion (80 g) |
|---|---|---|
| Calories | 312 kcal | 249.6 kcal |
| Protein | 3.1 g | 2.5 g |
| Carbohydrate | 42.5 g | 34 g |
| Available carbohydrate | 40.3 g | 32.2 g |
| Fat | 15 g | 12 g |
| Dietary fibre | 2.2 g | 1.8 g |
The typical portion is approximate, for comparison purposes.
Comparison & smarter alternatives
Among the foods in Fast food with a glycemic index (29), it ranks 24 (lowest first).
Smart alternatives from the same family:
Frequently asked questions
Is Crispy Warm McDonald's Apple Pie good for weight loss?
It can fit a balanced plan with portion control: a 80 g portion gives 250 kcal, and what matters most is your total daily intake and the rest of the meal.
How does Crispy Warm McDonald's Apple Pie affect blood sugar?
Its glycemic index is 65 (Medium), a clinically reviewed estimate rather than a laboratory measurement. A typical 80 g portion has a glycemic load of 21 (High), so it is best to reduce or split the portion and combine it with protein and fibre.
What is the nutritional value of a typical portion of Crispy Warm McDonald's Apple Pie?
A typical 80 g portion of Crispy Warm McDonald's Apple Pie provides about 250 kcal, 2.5 g protein, 34 g carbohydrate, 12 g fat and 1.8 g fibre.
Read also
- HbA1c & Insulin Resistance: Comprehensive Clinical GuideArticle
- Prediabetes: How to Stop the Train and Lower Your HbA1cGuide
- Silent Fatty Liver (MASLD/NAFLD): Clinical GuideArticle
References & Scientific Sources
- The glycemic index of this food is a clinically reviewed estimate by the WiBo Health medical team, not a laboratory measurement from the International GI Tables (Atkinson 2021). GI bands (low ≤ 55 · medium 56–69 · high ≥ 70) follow: ISO 26642:2010. Food products — Determination of the glycaemic index (GI) and recommendation for food classification. International Organization for Standardization; 2010. www.iso.org/standard/43633.html
- Definition of available carbohydrate and glycemic load: FAO/WHO. Carbohydrates in human nutrition: report of a joint FAO/WHO expert consultation. FAO Food and Nutrition Paper 66. Rome; 1998. www.fao.org/4/w8079e/w8079e00.htm
Reviewed by the WiBo Health medical team · Last reviewed 13 October 2026
Disclaimer: This guidance is for nutritional lifestyle orientation and does not constitute a diagnostic medical device under EU Regulation MDR 2017/745.