Wild Mountain Thyme Infusion with Lemon
Quick answer
A medium portion of Wild Mountain Thyme Infusion with Lemon (200 g) contains 6 kcal, with 1 g of net carbohydrates and 0.2 g of protein.
- Carbs1.2 g85.7%
- Protein0.2 g14.3%
- Fat0 g0%
- Fibre0.2 g
Percentages of total energy (calories)
A breeze from the mountains and rocky slopes: shade-dried wild thyme leaves, rich in aromatic natural thymol, steeped with a fresh lemon slice into an amber drink that freshens the breath and soothes the throat.
💡 Smart Nutritional Guidance
Consumption advice
Breathing in the steam while it steeps gives a feeling of a clearer nose and a moistened throat when the seasons change.
Best preparation methods
Sweeten it with half a teaspoon of natural honey to soothe the throat and soften the strong thymol flavour.
Important Nutritional Note
This food does not need a glycemic index, but the foods eaten with it determine the meal’s effect on blood sugar.
Nutrition facts
| Nutrient | Per 100 g | Per typical portion (200 g) |
|---|---|---|
| Calories | 3 kcal | 6 kcal |
| Protein | 0.1 g | 0.2 g |
| Carbohydrate | 0.6 g | 1.2 g |
| Available carbohydrate | 0.5 g | 1 g |
| Fat | 0 g | 0 g |
| Dietary fibre | 0.1 g | 0.2 g |
The typical portion is approximate, for comparison purposes.
Comparison & smarter alternatives
It has 3 kcal per 100 g, ranking 17 of 45 in Drinks (lowest first).
Related foods from the same family:
Frequently asked questions
Is Wild Mountain Thyme Infusion with Lemon good for weight loss?
Yes. Wild Mountain Thyme Infusion with Lemon is very low in calories (3 kcal per 100 g), so you can eat a generous amount to add volume and fullness to a meal without many calories.
How does Wild Mountain Thyme Infusion with Lemon affect blood sugar?
Wild Mountain Thyme Infusion with Lemon contains only 0.5 g of available carbohydrate per 100 g, so the glycemic index does not apply and its direct effect on blood sugar is minimal. The meal’s effect depends on what you eat with it, such as bread, rice or sweetened sauces.
What is the nutritional value of a typical portion of Wild Mountain Thyme Infusion with Lemon?
A typical 200 g portion of Wild Mountain Thyme Infusion with Lemon provides about 6 kcal, 0.2 g protein, 1.2 g carbohydrate, 0 g fat and 0.2 g fibre.
Does thyme tea affect blood pressure?
A cup of thyme tea in moderation does not raise blood pressure in healthy people, and there is not enough evidence that it lowers it or can replace blood pressure treatment.
Read also
References & Scientific Sources
- The glycemic index does not apply because this food has less than 5 g of available carbohydrate per 100 g, and a GI test requires 25 to 50 g of available carbohydrate, per: ISO 26642:2010. Food products — Determination of the glycaemic index (GI) and recommendation for food classification. International Organization for Standardization; 2010. www.iso.org/standard/43633.html
- Definition of available carbohydrate and glycemic load: FAO/WHO. Carbohydrates in human nutrition: report of a joint FAO/WHO expert consultation. FAO Food and Nutrition Paper 66. Rome; 1998. www.fao.org/4/w8079e/w8079e00.htm
Reviewed by the WiBo Health medical team · Last reviewed 13 October 2026
Disclaimer: This guidance is for nutritional lifestyle orientation and does not constitute a diagnostic medical device under EU Regulation MDR 2017/745.