Ginkgo Biloba Standardized Extract
Focus & memoryFunction & benefits
It helps support the microcirculation and blood flow to the small vessels of the brain and limbs; its flavonoids act as antioxidants that protect nerve cells from oxidative stress and support mental clarity and short-term memory.
Dosage & how to use
| Recommended dose | 120–240 mg standardized extract (EGb 761) |
| Best time to take | With meals (morning and midday) |
| Frequency | Split into two doses daily |
Best forms to choose
Standardized 24/6 extracts (24% flavone glycosides and 6% terpene lactones, such as EGb 761) with ginkgolic acids below 5 ppm to avoid allergic and digestive reactions.
Important warnings
Not for people with a history of epilepsy or seizures
Not for use during pregnancy or breastfeeding because safety data are insufficient
Stop taking it 14 days before surgery
Drug interactions
Bleeding warning: it raises the risk of bleeding; do not combine it without medical supervision with blood thinners and anticoagulants (warfarin, aspirin, clopidogrel) or NSAIDs. It may interact with diabetes and blood pressure medication.
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Scientific references
- European Medicines Agency (EMA): Community herbal monograph on Ginkgo biloba L., folium
- Birks J, Grimley Evans J. Cochrane Database Syst Rev 2009 — PMID: 19160216
Content last updated: 17 October 2026 · Based on published sources and research (EFSA / NIH / PubMed)
⚖️ Medical disclaimer: The information and data provided here are for health education and nutritional guidance only. They are not a medical diagnosis and never replace a direct consultation with your doctor or pharmacist. Always consult your doctor before starting any supplement, especially during pregnancy or breastfeeding or when taking long-term medication.