DGL Licorice (Deglycyrrhizinated)
Digestion & comfortFunction & benefits
Licorice with the blood pressure-raising glycyrrhizin removed, leaving the flavonoids that support the protective mucus layer of the stomach; a double-blind trial suggests a licorice flavonoid extract eased the symptoms of functional dyspepsia.
Dosage & how to use
| Recommended dose | 380–760 mg |
| Best time to take | Chew the tablet well 20 minutes before main meals |
| Frequency | Up to 3 times daily |
Best forms to choose
Chewable DGL tablets (10:1), or licorice flavonoid extract (such as GutGard®).
Important warnings
Make sure the product is deglycyrrhizinated (DGL); regular licorice raises blood pressure and lowers potassium
Recurring heartburn or difficulty swallowing needs a doctor's check
Avoid during pregnancy
Drug interactions
The DGL form does not usually interact with blood pressure drugs; regular licorice interacts with diuretics, digoxin and corticosteroids.
Related supplements
- Standardized Ginger Root ExtractDigestion & comfort
- Dandelion Root (Taraxacum officinale)Digestion & comfort
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- Anise Seed (Pimpinella anisum)Digestion & comfort
Scientific references
- Raveendra KR et al. Evid Based Complement Alternat Med 2012 — PMID: 21747893
Content last updated: 17 October 2026 · Based on published sources and research (EFSA / NIH / PubMed)
⚖️ Medical disclaimer: The information and data provided here are for health education and nutritional guidance only. They are not a medical diagnosis and never replace a direct consultation with your doctor or pharmacist. Always consult your doctor before starting any supplement, especially during pregnancy or breastfeeding or when taking long-term medication.