Capsimax® (Capsicum Extract)
Metabolism & weight managementFunction & benefits
A chilli pepper extract rich in capsaicinoids in coated beadlets that protect the stomach from burning; a randomised trial suggests these beadlets raised catecholamine release and blood markers of fat release, which may support heat production and calorie burning.
Dosage & how to use
| Recommended dose | 100 mg daily (providing about 2 mg of capsaicinoids) |
| Best time to take | With breakfast or 30 minutes before training |
| Frequency | Once daily |
Best forms to choose
Coated Capsimax® beadlets (OmniBead®) in capsules.
Important warnings
Avoid it with an active ulcer or severe acid reflux
Do not break or chew the capsule
Avoid during pregnancy and breastfeeding
Drug interactions
It may strengthen blood thinners and antiplatelet drugs; use with care alongside blood pressure drugs and ACE inhibitors.
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Scientific references
- Bloomer RJ et al. Lipids Health Dis 2010 — PMID: 20633266
Content last updated: 17 October 2026 · Based on published sources and research (EFSA / NIH / PubMed)
⚖️ Medical disclaimer: The information and data provided here are for health education and nutritional guidance only. They are not a medical diagnosis and never replace a direct consultation with your doctor or pharmacist. Always consult your doctor before starting any supplement, especially during pregnancy or breastfeeding or when taking long-term medication.