WiBo Health
Organic Baobab Fruit Pulp Powder

Organic Baobab Fruit Pulp Powder

Biologisch baobab vruchtpoeder (rijk aan vitamine C)
Special ingredients & supplements

The fruit of Africa’s legendary “tree of life”: it dries naturally on the branch in the sun without human intervention and is ground into a tangy, delicious powder packed with vitamin C and soluble prebiotic fibre.

Glycemic index

—
Not applicable

Glycemic load

—
Not applicable

Calories

239
kcal per 100 g

Protein

3
g per 100 g

💡 Smart Nutritional Guidance

Consumption advice

A tablespoon in drinking water or mixed into natural juices turns the drink into an antioxidant cocktail that supports radiant skin and iron absorption.

Best preparation methods

Great as a natural substitute for lemon juice in salad dressings, or stirred into breakfast yoghurt to feed beneficial gut bacteria.

Important Nutritional Note

About half its weight is soluble prebiotic fibre, which slows sugar absorption and prevents glucose spikes after meals; a usual portion (10 g) contains no more than 2.5 g available carbohydrate.

Nutrition facts

NutrientPer 100 gPer typical portion (10 g)
Calories239 kcal23.9 kcal
Protein3 g0.3 g
Carbohydrate70 g7 g
Available carbohydrate25 g2.5 g
Fat0.7 g0.1 g
Dietary fibre45 g4.5 g

The typical portion is approximate, for comparison purposes.

Comparison & smarter alternatives

It has 239 kcal per 100 g, ranking 5 of 17 in Special ingredients & supplements (lowest first).

Related foods from the same family:

Frequently asked questions

How much vitamin C does baobab contain?

It contains about six times as much vitamin C as fresh oranges, making it an excellent immune shield and a natural boost for collagen production.

Is baobab good for diabetes and irritable bowel syndrome?

Its soluble fibre feeds beneficial gut bacteria, which produce short-chain fatty acids (SCFAs) that improve insulin sensitivity and calm gut inflammation.

What is the nutritional value of a spoonful (10 g)?

It contains only 24 kcal, 4.5 g soluble fibre and just 2.5 g available (net) carbohydrate.

📚 Scientific sources: International Tables of Glycemic Index (Atkinson et al., Am J Clin Nutr 2021) • Harvard Health Publishing. Methodology & details →

Reviewed by the WiBo Health medical team · Last reviewed 13 October 2026

Disclaimer: This guidance is for nutritional lifestyle orientation and does not constitute a diagnostic medical device under EU Regulation MDR 2017/745.