Pure Distilled Orange Blossom Water
The scent of the Orient and the soul of Levantine and Maghrebi dishes: a pure, clear liquid steam-distilled from the blossoms of the bitter orange tree, with a captivating floral citrus aroma that calms the nerves and gives drinks and sweets a unique, regal flavour.
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Protein
💡 Smart Nutritional Guidance
Consumption advice
Add a tablespoon (15 ml) to a cup of warm water and drink it after a heavy meal as a stomach-soothing “white coffee”, or use it as a natural aromatic flavouring in healthy desserts.
Best preparation methods
Choose 100% pure distilled orange blossom water without chemical fragrances or alcohol; a few drops are enough for a strong flavour.
Important Nutritional Note
It contains no calories, starch or sugar, so the glycemic index does not apply; early studies suggest that bitter orange blossom compounds may help calm irritable bowel cramps and ease anxiety.
Nutrition facts
| Nutrient | Per 100 g | Per typical portion (15 g) |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| Available carbohydrate | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
The typical portion is approximate, for comparison purposes.
Comparison & smarter alternatives
It has 0 kcal per 100 g, ranking 1 of 17 in Special ingredients & supplements (lowest first).
Related foods from the same family:
Frequently asked questions
What is Lebanese “white coffee”?
A traditional warm drink made by stirring a tablespoon of distilled orange blossom water into a cup of hot water, sometimes with a pinch of cardamom or cinnamon, drunk after meals to calm digestion and nerves.
Does orange blossom water ease heartburn and bloating?
Yes, the volatile oils in bitter orange blossoms relieve gas and relax the smooth muscle of the digestive tract.
What is the nutritional value of a tablespoon (15 ml)?
Zero calories, zero fat and zero carbohydrate; a 100% pure aromatic flavour.
Reviewed by the WiBo Health medical team · Last reviewed 13 October 2026
Disclaimer: This guidance is for nutritional lifestyle orientation and does not constitute a diagnostic medical device under EU Regulation MDR 2017/745.